It is very important to improve indoor air quality as it leads to several respiratory problems and can increase the amount of allergy inducing dust mites, pet danger and mold spores that circulates through your house. Sometimes it is not possible to open the windows to pull out the musty air specially in late winters and early spring. Several studies say that you might have to face other problems also such as fatigue & sleepiness or sometimes digestive issues also.
As all allergens are trapped inside as there is no flow of fresh air coming from outside. So the next question comes on your mind is how to improve air quality that can prevent all the diseases mentioned above including asthma flare-ups and give you fresh air to breath. Check out now – Here are the few tips to improve air quality :
- Keep it clean: As we all know a clean house is considered as a healthier house. It is very necessary to vacuum the carpets at least twice with vacuum cleaner. Not only this clean your bed sheets and clutter daily as it holds more dust can cause several problems to your health.
- Keep the greenery outdoors: As it is very beautiful to see in-door plants but they might be the biggest reason to collect and foster the growth of mold. At the same time, there are several plants which helps in improving indoor air quality . So choose your indoor plants wisely.
- Regularly Change your filters: It is very important to change your filters regularly. You can also replace your ordinary filters with electrostatic filters as they prevent recirculate and ensure that dust & other airborne get trapped. Make sure you are cleaning duct also as it is advised to remove dust from duct for your air quality.
- Buy air purifier: There are several air purifiers available in the market and helps you to control the various source of the problems in case if you are allergic to allergens . For example there are several pet lovers who can’t live without pet but at the same time they might be reasons for increasing allergens at home. Yes I know, you cannot remove these allergens completely with these air purifiers but can cut down on them to some extent which may help the problem you are facing. In Basement, you can try dehumidifier to control the growth of mold.
All the factors mentioned above will help you in improving air quality at home. It is also advised to open your window once at least to allow fresh air to come and circulate into your house. Not only this, you can also remove air contaminants with the help of fans to avoid or remove cooking fumes in the kitchen as it is the duty of the homeowner to make his house clean and improves indoor air quality in the home as we spend most of the time indoors.