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HomeHealth & FitnessHow do you take folic acid when you are pregnant?

How do you take folic acid when you are pregnant?

Folic Acid is a pregnancy superhero. Folic acid provides care to the child in the womb of the woman. If taken in appropriate amounts, it can hinder various diseases and disorders starting from birth till teenage. It prevents birth defects and helps the baby and the mother to grow easily. With Apollo Cradle Gurgaon, you can leave your worries on the specialists. It brings together the pioneer and revolutionary concept of birthing. Apollo Cradle Gurgaon undertakes all the facilities with regards to obstetric, neonatology, and gynecology.

Folic acid is advised to be taken before and during the pregnancy that helps to prevent birth defects of the newborn baby or when the child is in the womb. There can be natural occurrences of some disorders like brain damage and spinal cord damage which further can be avoided with the use of folic acid. Apollo Cradle Gurgaon is a 5-star luxuriously facilitated hospital that takes complete care of the mother and the newborn child. Patients are provided with complete medical care under the guidance of experts and specialists or Gynecologists.

What is Folic Acid?

Folic Acid is a man-made version of folate, a kind of Vitamin B that plays numerous roles in the human body. During pregnancy, one thing that is required to control is preventing the group of abnormalities called neural tube defects. A neural tube is a structure in the human fetus that further develops into the brain and spinal cord. The defect related to the neural tube happens when the neural tube does not close early while the development is taking place. This can further create disability and can be fatal for the growth of the child in the womb of the mother.

Furthermore, folic acid is the human-made production of Vitamin B called Folate. Folate plays an important role in the production of RBCs that further help the baby’s neural tube to develop into the brain and spinal cord. To complete the deficiency of folic acid, the body may require the mother to eat some fortified cereals, citrus fruits, and green vegetables.

When to start taking Folic Acid?

Within the first 3-4 weeks of pregnancy, there are chances of getting affected by birth defects. It is therefore important to take a proper amount of folic acid to enhance the growth of the early stage of the baby’s brain and spinal cord. If you consult a doctor, they would probably tell you to start taking prenatal vitamins with folic acid within a few weeks of the date of conceiving. It has also been shown in the studies that if a pregnant woman takes folic acid within a year before getting pregnant, then they will cut the chances of delivering early by 50% or more. 

Your gynecologist may recommend you take folic acid every day for at least a month before you get pregnant or while you are pregnant. So, it would be fine if you start taking folic acid even earlier.

What amount of folic acid should be taken?

Your doctor may recommend you to take 400 mcg of folate every day. If you are taking multivitamin tablets, check your dosage whether you are taking the appropriate amount or not. If for some reason you forget to take multivitamin tablets, you can take folic acid supplements. Following is the data that is required during the time of pregnancy:

  • 400 mcg: when you are trying to conceive
  • 400 mcg: for the first three months of pregnancy
  • 600 mcg: for four to nine months of pregnancy
  • 500 mcg: while breastfeeding your baby

Benefits of Folic Acid

Folic acid helps the body to generate new cells including red blood cells. People who are deprived of an exact amount of folic acid may develop the chances of a medical condition called folate-deficiency anemia. In that condition, the body becomes unable to make new cells to carry oxygen into the blood. This impairment can further affect the aspects of the health of the mother and the child.

Folic acid helps the fetus to grow and develop inside the womb of the mother. It is therefore necessary to take folic acid during the pregnancy and that to be in larger amounts. Another most important role of folic acid is that it prevents neural tube defects.

Some researchers have shown that folic acid may further reduce the risk of pregnancy complications such as preterm labor and problems related to the development of the placenta and other birth abnormalities such as the cleft palate and heart disease.

From where you can seek help?

Apollo Cradle Gurgaon introduces the concept of LDR- Labor, Delivery, and Recovery rooms that help the patient to be under the guidance of the specialists until they feel right to go back to home. It eliminates the chances of complications for both mother and the child. It possesses endless rooms to have a complete recovery session for mothers. The hospital has a special nursery for the premature care and sickness of newborn babies.

Apollo Cradle Gurgaon is designed to provide complete care to the baby and the mother. It is designed to help the teamwork on the sickness until the baby and mother become healthy and confident enough to go back to home. The hospital possesses world-class facilities. It undertakes different sessions like yoga, aerobic and nutritional advice, and counseling so that none of the mothers can get deprived of the urgent needs.

kirtiyadav
kirtiyadavhttps://mamaearth.in/
I'm not going to fail, a valuable lesson has been learned even in defeat, and it's developing me.
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