Today one of every other individual whether it is an adult or children is suffering from a diabetes problem. Either they have type1 diabetes or type2 diabetes. Each person is seeking remedy for diabetes. People are spending so much money on expensive medicines and still not getting results from it. People do not understand that spending money on medicines is not the only way for diabetes, they do not realise that the remedy lies in their own house.
Home made remedies are as good as herbal remedies. It is easy to make a homemade remedy but difficult to keep consistent consumption of that remedy. If you want some best results then you must have to keep consistency in checking your glucose level using a best glucose meter and consumption of the remedy. Just like a recovery of a surgery cannot take place in a day or in a week, the same result of the homemade remedy will not be visible in just one day or one week. To see the results it must be consumed properly and consistently from time to time.
Homemade remedies show results slowly but are safer than those chemical medicines. Homemade remedies don’t have any side effects and will not cause any harm to your body. On the other hand there is danger of the massive side effects of the chemical medicines.
After some research we have listed some of the homemade remedies which are easy and handy to make and at the same time are way cheaper than those expensive medicines which doctors prescribe you.
BELOW THERE ARE 5 NATURALLY MADE HOMEMADE REMEDIES :-
MIXTURE OF FRY GOOSEBERRY AND TURMERIC.
To make the mixture take gooseberries and turmeric. To make the job easy make powder of gooseberries and turmeric. After making the powder , take 3 spoons of gooseberry powder and 1 spoon of turmeric powder. Mix it well to prepare the remedy. You can keep the mixture for 3 months without losing the medicinal property, so make it accordingly. You can consume it in the early morning one hour prior to breakfast or at bed time one hour after dinner. Take it with warm water.
Gooseberries heal the weaknesses created due to diabetes and turmeric will lower the sugar level. Consume this for a couple of months to see the results.
GOOSEBERRY JUICE.
Take 4 to 5 deseeded gooseberries and crush them to make a paste type mixture. After making the paste take help of muslin cloth or strainer extract the juice in the bowl.
Take a glass of warm water and add 1 to 2 spoons of this juice, mix it well and drink it daily on an empty stomach. Drink this for months.
Gooseberries have bioactive components which regulates blood sugar levels and it also helps stimulating functioning of pancreas by normalizing the production of insulin secretion.
MANGO LEAVES.
Take 1 glass of water in a vessel and wash 10 to 15 fresh mango leaves and add it to the vessel. Let the leaves be in the water overnight. Strain the water in the glass. Drink this water daily on an empty stomach.
Mango leaves can be used to treat diabetes as it regulates the level of insulin in the blood. It also helps to improve blood lipid profiles.
APPLE CIDER VINEGAR & CRANBERRY JUICE.
Take some cranberry juice in a glass , add some water to it and equal the amount of apple cider vinegar. Pour a few drops of lime juice and mix it well and drink it daily.
Drink it daily consistently for best results. You will drink it daily as it is a tasty juice and far way better than your medicines which taste worst.
OKRA PODS.
Take two okra pods, cut their ends off and split them from in between, make sure you do not wash them, take a glass of water and drop the okra pods into the glass of water with the sticky liquid that oozes out of them and cover it with the lid. Keep it overnight, at morning remove the lid, remove the okra pods and drink the water to an empty stomach.
These were some remedies you can use to lower your sugar level. As these all remedies are homemade, you can use them without any hesitation. It won’t harm your body at any cost. Not only all these ingredients will lower your blood sugar but also these all ingredients have other benefits to your body.
Like gooseberries are high in fibre, low in calories, rich in antioxidants, protect your brain, contain anticancer effects etc. Turmeric improves heart health, helps to lose weight, improves cognitive ability, promotes healthy cholesterol, reduces dark circles, prevents acne, moisturizes skin etc. Cranberry juice prevents infections, it helps in digestion, prevents liver diseases, improves metabolism, it is good as a detox drink. Apple Cider Vinegar improves insulin sensitivity, lowers cholesterol, is a natural laxative and improves digestion. Mango Leaves fights restlessness, treats gall, kidney stones, treats dysentery, cures respiratory system, heals burns, heals ear aches etc. Okra Pods are rich in nutrients, it contains antioxidants, may lower heart disease, are easy to add to diet, etc.
These all were other benefits of these ingredients.
Hope this article will improve your health.
